Comparing Nutrients in 500 calories Boiled CarrotsVS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Weight per 500 calories
Boiled Carrots
1429g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
91g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 15.7 times more energy per unit of mass than Boiled and Drained Carrots, which is very high in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Boiled Carrots or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Macros Ratio
ProteinFatCarbs
Boiled Carrots
8%
4%
88%
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Boiled Carrots VS Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Boiled Carrots or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Lets compare vitamin content per 500 calories of Boiled Carrots vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
500 calories of Boiled Carrots have 28.2 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
500 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Boiled Carrots vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
500 calories of Boiled Carrots have 4.1 times more Sodium and 470.6 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 500 calories:
500 calories of Boiled Carrots have 2.3 times more Carbohydrate, 1.6 times more Sugars and 1.5 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While 500 kcal of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 11.6 times more Fat and 13.4 times more Saturated Fat than Boiled and Drained Carrots.
Both Boiled Carrots and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered offer comparable quantities of Energy per 500 calories.