Nutrient Comparison: Cooked Frozen Carrots VS High Caffeine Limeade Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs High Caffeine Limeade Carbonated:
- 1 pound of Cooked Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than High Caffeine Limeade Carbonated.
- 1 pound of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Boiled and Drained Frozen Carrots as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cooked Frozen Carrots vs High Caffeine Limeade Carbonated:
- 1 pound of Cooked Frozen Carrots has 17.5 times more Calcium, 13.7 times more Copper, 17.7 times more Iron, more Magnesium, 41.8 times more Manganese, 10.1 times more Potassium, 1.5 times more Sodium and 35 times more Zinc than High Caffeine Limeade Carbonated.
- Both Cooked Frozen Carrots and High Caffeine Limeade Carbonated contain similar levels of Phosphorus and Water per one pound.
- 1 pound of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Boiled and Drained Frozen Carrots as well as High Caffeine Limeade Carbonated lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Frozen Carrots has more Omega 3, 1.9 times more Carbohydrate and more Fiber than High Caffeine Limeade Carbonated.
- While 1 lb of High Caffeine Limeade Carbonated contains 8 times more Fructose than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and High Caffeine Limeade Carbonated offer comparable quantities of Sugars per one pound.
- 1 pound of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3 and Fiber
- Both Boiled and Drained Frozen Carrots as well as High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 6 and Protein in one pound.