Nutrient Comparison: Cooked Frozen Carrots VS Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:
- 1 pound of Cooked Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Boiled and Drained Frozen Carrots as well as Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cooked Frozen Carrots vs Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated:
- 1 pound of Cooked Frozen Carrots has 8.8 times more Calcium, 3.3 times more Copper, 13.3 times more Iron, 11 times more Magnesium, 9.8 times more Manganese, more Phosphorus, 96 times more Potassium, 9.8 times more Sodium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- Both Cooked Frozen Carrots and Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated contain similar levels of Water per one pound.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Boiled and Drained Frozen Carrots as well as Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Frozen Carrots has more Omega 3, more Carbohydrate, more Sugars and more Fiber than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 1 pound of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Omega 3, Carbohydrate and Fiber
- Both Boiled and Drained Frozen Carrots as well as Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Energy, Omega 6 and Protein in one pound.