Nutrient Comparison: Cooked Frozen Carrots VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 pound of Cooked Frozen Carrots has more Vitamin A and 23 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 pound of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Cooked Frozen Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 pound of Cooked Frozen Carrots has 1.3 times more Calcium and 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 3.6 times more Iron and 13.2 times more Sodium than Boiled and Drained Frozen Carrots.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Frozen Carrots has 2.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 lb of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 8.9 times more Energy, 16.6 times more Fat, 27.1 times more Saturated Fat, 6.9 times more Carbohydrate, 5.2 times more Sugars and 7.5 times more Protein than Boiled and Drained Frozen Carrots.
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein