Nutrient Comparison: Frozen Carrots VS Higher Alcohol Beer per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Higher Alcohol Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Higher Alcohol Beer:
- 1 pound of Frozen Carrots has more Vitamin A, 1.5 times more Vitamin B1, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
- While 1 lb of Higher Alcohol Beer contains 2.4 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.8 times more Vitamin B9 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Higher Alcohol Beer provide similar amounts of Vitamin B5 and Vitamin B6 per one pound.
- 1 pound of Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Higher Alcohol Beer have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Higher Alcohol Beer:
- 1 pound of Frozen Carrots has 4.5 times more Calcium, 9.3 times more Copper, 14.7 times more Iron, 7.8 times more Manganese, 3.8 times more Potassium, 17 times more Sodium and 33 times more Zinc than Higher Alcohol Beer.
- Both Frozen Carrots and Higher Alcohol Beer contain similar levels of Magnesium, Phosphorus and Water per one pound.
- 1 pound of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Higher Alcohol Beer lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 29.3 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
- While 1 lb of Higher Alcohol Beer contains 1.6 times more Energy than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy
- 1 pound of Higher Alcohol Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Higher Alcohol Beer provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.