Nutrient Comparison: Frozen Carrots VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 pound of Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 224 times more Vitamin C than Frozen Carrots, Unprepared.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 pound of Frozen Carrots has more Copper, 5.5 times more Iron, 4 times more Magnesium, 171 times more Manganese, more Zinc and 48.9 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 29.1 times more Calcium, 37.5 times more Phosphorus, 2.1 times more Potassium and 5.9 times more Sodium than Frozen Carrots, Unprepared.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Zinc
- Both Frozen Carrots, Unprepared as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has more Sugars and 33 times more Fiber than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 6.1 times more Energy and 11.1 times more Carbohydrate than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.