Nutrient Comparison: Frozen Carrots VS French Vanilla Cafe Instant Coffee KRAFT per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 pound of Frozen Carrots has more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Carrots vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 pound of Frozen Carrots has 3 times more Calcium, 1.3 times more Iron and 60 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 lb of French Vanilla Cafe Instant Coffee KRAFT contains 6.2 times more Phosphorus, 2.3 times more Potassium and 5.9 times more Sodium than Frozen Carrots, Unprepared.
- 1 pound of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 2.4 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 lb of French Vanilla Cafe Instant Coffee KRAFT contains 13.4 times more Energy, 41.7 times more Fat, 97.9 times more Saturated Fat, 9.4 times more Carbohydrate, 11.4 times more Sugars and 3.2 times more Protein than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein