Nutrient Comparison: Frozen Carrots VS Mixed Berry Zero POWERADE per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Mixed Berry Zero POWERADE:
- 1 pound of Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
- While 1 lb of Mixed Berry Zero POWERADE contains 1.8 times more Vitamin B3 and more Vitamin B12 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Mixed Berry Zero POWERADE provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Frozen Carrots have insufficient amounts of Vitamin B12
- 1 pound of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs Mixed Berry Zero POWERADE:
- 1 pound of Frozen Carrots has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.5 times more Potassium, 1.6 times more Sodium and more Zinc than Mixed Berry Zero POWERADE.
- Both Frozen Carrots and Mixed Berry Zero POWERADE contain similar levels of Water per one pound.
- 1 pound of Mixed Berry Zero POWERADE lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Mixed Berry Zero POWERADE lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 56.4 times more Carbohydrate, more Sugars and more Fiber than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.