Nutrient Comparison: Frozen Carrots VS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 1 pound of Frozen Carrots has 19.7 times more Vitamin A, 44 times more Vitamin B1, 37 times more Vitamin B2, 35.7 times more Vitamin B3, 5.9 times more Vitamin B6, 3.3 times more Vitamin B9 and 176 times more Vitamin K than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 1 lb of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contains 11.4 times more Vitamin C and 1.5 times more Vitamin E than Frozen Carrots, Unprepared.
- 1 pound of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K
- Both Frozen Carrots, Unprepared as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Carrots vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 1 pound of Frozen Carrots has 4.5 times more Calcium, 6.2 times more Copper, 1.4 times more Iron, 1.7 times more Magnesium, 33 times more Phosphorus, 2.3 times more Potassium, 2.3 times more Sodium and 33 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- Both Frozen Carrots and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain similar levels of Water per one pound.
- 1 pound of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Zinc
- Both Frozen Carrots, Unprepared as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has more Fiber than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 1 lb of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contains 1.4 times more Carbohydrate and 2.2 times more Sugars than Frozen Carrots, Unprepared.
- 1 pound of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.