Nutrient Comparison: Frozen Carrots VS Candies, YORK BITES per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Candies, YORK BITES:
- 1 pound of Frozen Carrots has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 pound of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Comparing minerals per 1 pound for Frozen Carrots vs Candies, YORK BITES:
- 1 pound of Frozen Carrots has 3.6 times more Calcium, more Copper, 12 times more Magnesium, more Manganese, 11 times more Phosphorus, 2.2 times more Potassium, 1.5 times more Sodium, 33 times more Zinc and 9.9 times more Water than Candies, YORK BITES.
- While 1 lb of Candies, YORK BITES contains 2.1 times more Iron than Frozen Carrots, Unprepared.
- 1 pound of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
- Both Frozen Carrots, Unprepared as well as Candies, YORK BITES lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Carrots has 1.7 times more Fiber than Candies, YORK BITES.
- While 1 lb of Candies, YORK BITES contains 10.9 times more Energy, 15.9 times more Fat, 94.3 times more Saturated Fat, 10.3 times more Carbohydrate, 15.8 times more Sugars and 2.3 times more Protein than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein