Nutrient Comparison: Frozen Carrots VS Frontier, Nutritional Yeast per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Carrots versus 1 lb of Frontier, Nutritional Yeast to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Carrots vs Frontier, Nutritional Yeast:
- 1 pound of Frozen Carrots has more Vitamin A and more Vitamin C than Frontier, Nutritional Yeast.
- While 1 lb of Fortified Nutritional Yeast by Frontier contains 63.6 times more Vitamin B1, 1062.2 times more Vitamin B2, 80.8 times more Vitamin B3, 85.6 times more Vitamin B5, 32.6 times more Vitamin B6 and 150 times more Vitamin B9 than Frozen Carrots, Unprepared.
- 1 pound of Frontier, Nutritional Yeast have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Frozen Carrots vs Frontier, Nutritional Yeast:
- 1 pound of Frozen Carrots has 2.2 times more Sodium than Frontier, Nutritional Yeast.
- While 1 lb of Fortified Nutritional Yeast by Frontier contains 3.5 times more Calcium, 10.2 times more Iron and 8.9 times more Potassium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fortified Nutritional Yeast by Frontier contains 10.4 times more Energy, 6.7 times more Fat, 4.7 times more Carbohydrate, 2.6 times more Sugars, 5.7 times more Fiber and 64.1 times more Protein than Frozen Carrots, Unprepared.
- 1 pound of Frozen Carrots provide inadequate amounts of Energy and Protein