Nutrient Comparison: Carrots VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Carrots versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carrots vs DANNON Non-carbonated Bottled Water:
- Both Raw Carrots and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Carrots vs DANNON Non-carbonated Bottled Water:
- 1 pound of Carrots has 11 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Carrots and DANNON Non-carbonated Bottled Water contain similar levels of Water per one pound.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Carrots as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Carrots has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Carrots as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one pound.