Nutrient Comparison: Cassava VS Low Calorie Gatorade G2 PEPSICO QUAKER per 1 lb
Compare the macro and micronutrient content in 1 lb of Cassava versus 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cassava vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 1 pound of Cassava has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER contains more Vitamin B12 than Raw Cassava.
- 1 pound of Cassava have insufficient amounts of Vitamin B12
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Cassava as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cassava vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 1 pound of Cassava has more Copper, more Iron, more Magnesium, more Manganese, 3.9 times more Phosphorus, 20.8 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER contains 3.2 times more Sodium and 1.6 times more Water than Raw Cassava.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cassava as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cassava has 20 times more Energy, 19.6 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 27.2 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Raw Cassava as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6 in one pound.