Nutrient Comparison: Cauliflower VS Burgundy Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Cauliflower versus 1 lb of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cauliflower vs Burgundy Red Wine:
- Both Raw Cauliflower and Burgundy Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cauliflower vs Burgundy Red Wine:
- Both Raw Cauliflower and Burgundy Red Table Wine have similar amounts of minerals per 1 lb
- Both Cauliflower and Burgundy Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cauliflower has 1.3 times more Carbohydrate and 27.4 times more Protein than Burgundy Red Wine.
- While 1 lb of Burgundy Red Table Wine contains 3.4 times more Energy than Raw Cauliflower.
- 1 pound of Cauliflower provide inadequate amounts of Energy
- 1 pound of Burgundy Red Wine provide inadequate amounts of Protein