Nutrient Comparison: Burgundy Red Wine VS Boiled Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Burgundy Red Wine versus 1 lb of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of minerals per 1 lb
- Both Burgundy Red Wine and Boiled Cauliflower contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Burgundy Red Wine has 3.7 times more Energy than Boiled Cauliflower.
- While 1 lb of Boiled and Drained Cauliflower contains 26.3 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Wine and Boiled Cauliflower offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Burgundy Red Wine provide inadequate amounts of Protein
- 1 pound of Boiled Cauliflower provide inadequate amounts of Energy