Nutrient Comparison: Burgundy Red Wine VS Boiled Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of Burgundy Red Wine versus 100 g of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of minerals per 100 g
- Both Burgundy Red Wine and Boiled Cauliflower contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Burgundy Red Wine have 3.7 times more Energy than Boiled Cauliflower.
- While 100 g of Boiled and Drained Cauliflower contain 26.3 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Wine and Boiled Cauliflower offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Burgundy Red Wine provide inadequate amounts of Protein
- 100 grams of Boiled Cauliflower provide inadequate amounts of Energy