Nutrient Comparison: Burgundy Red Wine VS Boiled Cauliflower per 7 oz
Compare the macro and micronutrient content in 7 oz of Burgundy Red Wine versus 7 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Burgundy Red Wine vs Boiled Cauliflower:
- Both Burgundy Red Table Wine and Boiled and Drained Cauliflower have similar amounts of minerals per 7 oz
- Both Burgundy Red Wine and Boiled Cauliflower contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Burgundy Red Wine have 3.7 times more Energy than Boiled Cauliflower.
- While 7 oz of Boiled and Drained Cauliflower contain 26.3 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Wine and Boiled Cauliflower offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Burgundy Red Wine provide inadequate amounts of Protein
- 7 ounces of Boiled Cauliflower provide inadequate amounts of Energy