Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Fresh Orange juice:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 77.6 times more Vitamin A, 14.4 times more Vitamin B1, 49.3 times more Vitamin B2, 43.1 times more Vitamin B3, 43 times more Vitamin B6, 11.5 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains more Vitamin C than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have insufficient amounts of Vitamin C
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Orange juice have insufficient amounts of Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Fresh Orange juice:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 3.7 times more Copper, 31.1 times more Iron, 2.5 times more Magnesium, 4.1 times more Phosphorus, 87 times more Selenium, 534 times more Sodium and 119.2 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 29.4 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Fresh Orange juice contain similar levels of Potassium per one pound.
- 1 pound of Fresh Orange juice lack sufficient amounts of Selenium and Zinc
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Orange juice lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES has 8.8 times more Energy, 17.2 times more Fat, 107.5 times more Saturated Fat, 8.5 times more Carbohydrate, 5.1 times more Sugars, 5.5 times more Fiber and 5.9 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Orange juice provide inadequate amounts of Omega 3 and Omega 6 in one pound.