Nutrient Comparison: Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch vs Frozen Roasted Potatoes with Salt:
- Both Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch vs Frozen Roasted Potatoes with Salt:
- 1 pound of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 2.6 times more Calcium and 7 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.6 times more Potassium than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
- Both Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 3.3 times more Energy, 4.8 times more Fat, 6 times more Saturated Fat, 3 times more Carbohydrate, 32.6 times more Sugars, 2.8 times more Fiber and 3.8 times more Protein than Frozen Roasted Potatoes with Salt.