Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS vs Cooked Frozen Carrots:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 5.3 times more Vitamin B1, 1.4 times more Vitamin B2, 2.7 times more Vitamin B3, 1.4 times more Vitamin B9 and 2.5 times more Vitamin E than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 105.8 times more Vitamin A, 1.4 times more Vitamin B6 and 7.7 times more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS have insufficient amounts of Vitamin A and Vitamin C
- Both Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS vs Cooked Frozen Carrots:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 3.5 times more Iron, 5.2 times more Magnesium, 5 times more Phosphorus, 12.8 times more Sodium and 3 times more Zinc than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 1.9 times more Calcium and 36.1 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS and Cooked Frozen Carrots contain similar levels of Potassium per one pound.
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 10.2 times more Energy, 11.5 times more Carbohydrate, 10.9 times more Sugars and 7.8 times more Protein than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains 1.3 times more Fiber than Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS.
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein