Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomato Paste:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Canned Tomato Paste have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Tomato Paste:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 2.3 times more Calcium and 10 times more Sodium than Tomato Paste.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Tomato Paste contain similar levels of Iron per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 5.1 times more Energy, 21.9 times more Fat, 21 times more Saturated Fat, 4 times more Carbohydrate, 3.3 times more Sugars and 1.3 times more Protein than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 2.4 times more Fiber than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.