Nutrient Comparison: Cookies, animal crackers (includes arrowroot, tea biscuits) VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, animal crackers (includes arrowroot, tea biscuits) versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Acorns:
- 1 pound of Cookies, animal crackers (includes arrowroot, tea biscuits) has 3.1 times more Vitamin B1, 2.8 times more Vitamin B2, 1.9 times more Vitamin B3 and more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 1.9 times more Vitamin B5 and 24 times more Vitamin B6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Acorns provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin B6
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Acorns:
- 1 pound of Cookies, animal crackers (includes arrowroot, tea biscuits) has 3.5 times more Iron, 1.4 times more Phosphorus, more Sodium and 1.3 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 4 times more Copper, 3.4 times more Magnesium, 3.2 times more Manganese and 5.4 times more Potassium than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Acorns contain similar levels of Calcium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, animal crackers (includes arrowroot, tea biscuits) has 1.8 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 1.7 times more Fat and 2.6 times more Omega 6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Acorns offer comparable quantities of Energy, Saturated Fat and Protein per one pound.