Nutrient Comparison: Cookies, animal, with frosting or icing VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, animal, with frosting or icing versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, animal, with frosting or icing vs Dried Butternuts:
- 1 pound of Cookies, animal, with frosting or icing has 1.6 times more Vitamin B3 than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.4 times more Vitamin B1, 40 times more Vitamin B6 and more Vitamin C than Cookies, animal, with frosting or icing.
- Both Cookies, animal, with frosting or icing and Dried Butternuts provide similar amounts of Vitamin B2 and Vitamin B9 per one pound.
- 1 pound of Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B6 and Vitamin C
- Both Cookies, animal, with frosting or icing as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cookies, animal, with frosting or icing vs Dried Butternuts:
- 1 pound of Cookies, animal, with frosting or icing has 257 times more Sodium than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 8.8 times more Calcium, 8.7 times more Copper, 2.6 times more Iron, 33.9 times more Magnesium, 89.2 times more Phosphorus, 4.4 times more Potassium, 1.5 times more Selenium and 13 times more Zinc than Cookies, animal, with frosting or icing.
- 1 pound of Cookies, animal, with frosting or icing lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, animal, with frosting or icing has 12.4 times more Saturated Fat and 5.8 times more Carbohydrate than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 2.4 times more Fat, 36.5 times more Omega 3, 7.9 times more Omega 6, 5.2 times more Fiber and 8.3 times more Protein than Cookies, animal, with frosting or icing.
- Both Cookies, animal, with frosting or icing and Dried Butternuts offer comparable quantities of Energy per one pound.