Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, special dietary VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate sandwich, with creme filling, special dietary versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary vs Frozen Roasted Potatoes with Salt:
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, special dietary vs Frozen Roasted Potatoes with Salt:
- 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary has 6.5 times more Calcium and 9.4 times more Iron than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.5 times more Potassium than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per one pound.
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate sandwich, with creme filling, special dietary has 3.6 times more Energy, 12.2 times more Fat, 23.9 times more Saturated Fat, 2.6 times more Carbohydrate, 28.6 times more Sugars, 1.6 times more Fiber and 2 times more Protein than Frozen Roasted Potatoes with Salt.