Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Baked Potato Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 1 lb of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Baked Potato Skin:
- 1 lb of Baked Potato Skin contains 1.3 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 1 pound for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Baked Potato Skin:
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 2 times more Water than Baked Potato Skin.
- While 1 lb of Baked Potato Skin contains more Calcium, more Copper, 10.5 times more Iron, 43 times more Magnesium, more Manganese, more Phosphorus and 52.1 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Baked Potato Skin contain similar levels of Zinc per one pound.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Baked Potato Skin contains 9.4 times more Energy, 9 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein