Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 lb of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cauliflower:
- 1 lb of Raw Cauliflower contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cauliflower:
- 1 lb of Raw Cauliflower contains 14 times more Iron and 5 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cauliflower contain similar levels of Calcium and Water per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 8.3 times more Fat, 15.4 times more Saturated Fat, 2.4 times more Carbohydrate and 3.8 times more Fiber than Cauliflower.
- While 1 lb of Raw Cauliflower contains 4.4 times more Sugars and 1.4 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Raw Cauliflower provide inadequate amounts of Energy in one pound.