Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 1.5 times more Calcium and 1.2 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 16.7 times more Iron and 49.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops has 1.3 times more Fat, 12 times more Saturated Fat and 2.9 times more Fiber than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 2.6 times more Energy, 2.2 times more Carbohydrate and 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy