Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.5 times more Calcium and 1.2 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 16.7 times more Iron and 49.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more Fat, 12 times more Saturated Fat and 2.9 times more Fiber than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 2.6 times more Energy, 2.2 times more Carbohydrate and 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy