Comparing Nutrients in 300 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
612g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Frozen Roasted Potatoes with Salt?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 4 times more Calcium and 3.1 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 6.4 times more Iron and 19.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.3 times more Fat, 31 times more Saturated Fat, 7.5 times more Fiber and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.