Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Carrots with Salt:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Drained Canned Carrots with Salt have similar amounts of vitamins per 1 lb
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned Carrots with Salt provide similar amounts of Vitamin C per one pound.
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 3.1 times more Calcium, 4.3 times more Iron, 1.3 times more Potassium and 60.5 times more Sodium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned Carrots with Salt contain similar levels of Water per one pound.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 2.5 times more Energy, 2.7 times more Carbohydrate and 5 times more Sugars than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in one pound.