Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 lb of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Roasted Almonds:
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more Vitamin C than Roasted Almonds.
- 1 pound of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Roasted Almonds:
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 34.6 times more Water than Roasted Almonds.
- While 1 lb of Dry Roasted Almonds contains 33.5 times more Calcium, 24.9 times more Iron and 5 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 2.6 times more Sugars than Roasted Almonds.
- While 1 lb of Dry Roasted Almonds contains 9.5 times more Energy, more Fat, more Saturated Fat, 1.4 times more Carbohydrate, more Fiber and 49.9 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein