Nutrient Comparison: Incaparina, dry mix (corn and soy flours), unprepared VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Incaparina, dry mix (corn and soy flours), unprepared versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Incaparina, dry mix (corn and soy flours), unprepared vs Almond paste:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has more Vitamin A, 23.5 times more Vitamin B1, 1.5 times more Vitamin B2, 19 times more Vitamin B3, 9.7 times more Vitamin B5, 19.2 times more Vitamin B6 and more Vitamin B12 than Almond paste.
- While 1 lb of Almond paste contains 37.6 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
- 1 pound of Almond paste have insufficient amounts of Vitamin A and Vitamin B12
Comparing minerals per 1 pound for Incaparina, dry mix (corn and soy flours), unprepared vs Almond paste:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 3.5 times more Calcium, 1.3 times more Copper, 13.8 times more Iron, 1.7 times more Magnesium, 1.9 times more Manganese, 2.1 times more Phosphorus, 3.3 times more Potassium, 3.5 times more Selenium and 15.5 times more Zinc than Almond paste.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 1.3 times more Carbohydrate, 2.1 times more Fiber and 2.4 times more Protein than Almond paste.
- While 1 lb of Almond paste contains 5 times more Fat than Incaparina, dry mix (corn and soy flours), unprepared.
- Both Incaparina, dry mix (corn and soy flours), unprepared and Almond paste offer comparable quantities of Energy per one pound.