Nutrient Comparison: Incaparina, dry mix (corn and soy flours), unprepared VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Incaparina, dry mix (corn and soy flours), unprepared versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Incaparina, dry mix (corn and soy flours), unprepared vs Tomato Juice with Salt:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 77 times more Vitamin A, 19.3 times more Vitamin B1, 7.8 times more Vitamin B2, 40.1 times more Vitamin B3, 9.9 times more Vitamin B6 and more Vitamin B12 than Tomato Juice with Salt.
- Both Incaparina, dry mix (corn and soy flours), unprepared and Tomato Juice with Salt provide similar amounts of Vitamin E per one pound.
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Incaparina, dry mix (corn and soy flours), unprepared vs Tomato Juice with Salt:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 60 times more Calcium, 14.5 times more Copper, 56.4 times more Iron, 20 times more Magnesium, 23.5 times more Manganese, 27.9 times more Phosphorus, 4.7 times more Potassium, 29 times more Selenium and 209.1 times more Zinc than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 63.3 times more Sodium and 12.6 times more Water than Incaparina, dry mix (corn and soy flours), unprepared.
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 22.3 times more Energy, 19.2 times more Fat, 17.1 times more Carbohydrate, 24.8 times more Fiber and 25.6 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein