Nutrient Comparison: Leavening agents, cream of tartar VS Frozen Chopped Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Leavening agents, cream of tartar versus 1 lb of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Leavening agents, cream of tartar vs Frozen Chopped Broccoli:
- 1 lb of Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 1 pound of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, cream of tartar as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Leavening agents, cream of tartar vs Frozen Chopped Broccoli:
- 1 pound of Leavening agents, cream of tartar has 5.1 times more Copper, 4.6 times more Iron, 77.8 times more Potassium and 2.2 times more Sodium than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains 7 times more Calcium, 9 times more Magnesium, 1.4 times more Manganese, 10 times more Phosphorus, 14 times more Selenium and 53.8 times more Water than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Frozen Chopped Broccoli contain similar levels of Zinc per one pound.
- 1 pound of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Leavening agents, cream of tartar has 9.9 times more Energy and 12.9 times more Carbohydrate than Frozen Chopped Broccoli.
- While 1 lb of Frozen Chopped Broccoli, Unprepared contains more Omega 3, 15 times more Fiber and more Protein than Leavening agents, cream of tartar.
- 1 pound of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Fiber and Protein
- 1 pound of Frozen Chopped Broccoli provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Omega 6 in one pound.