Nutrient Comparison: Lemonade, frozen concentrate, pink VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemonade, frozen concentrate, pink versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemonade, frozen concentrate, pink vs Canned Carrots with Salt:
- 1 pound of Lemonade, frozen concentrate, pink has 1.2 times more Vitamin B9 and 5.2 times more Vitamin C than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, more Vitamin B2, 4.6 times more Vitamin B3, 1.3 times more Vitamin B5, 7.5 times more Vitamin B6, 10.6 times more Vitamin E and 98 times more Vitamin K than Lemonade, frozen concentrate, pink.
- 1 pound of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin E and Vitamin K
- Both Lemonade, frozen concentrate, pink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Lemonade, frozen concentrate, pink vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 3.1 times more Calcium, 9.5 times more Copper, 8 times more Iron, 32.1 times more Manganese, 3.4 times more Phosphorus, 2.4 times more Potassium, 60.5 times more Sodium, 8.7 times more Zinc and 1.9 times more Water than Lemonade, frozen concentrate, pink.
- 1 pound of Lemonade, frozen concentrate, pink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Zinc
- Both Lemonade, frozen concentrate, pink as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Lemonade, frozen concentrate, pink has 7.7 times more Energy, 8.8 times more Carbohydrate and 18.7 times more Sugars than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 5 times more Fiber than Lemonade, frozen concentrate, pink.
- 1 pound of Lemonade, frozen concentrate, pink provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Lemonade, frozen concentrate, pink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.