Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Malt beverage, includes non-alcoholic beer versus 1 lb of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Malt beverage, includes non-alcoholic beer vs California Red Kidney Beans:
- 1 lb of Raw California Red Kidney Beans contains 33.1 times more Vitamin B1, 4.6 times more Vitamin B2, 1.9 times more Vitamin B3, 21.1 times more Vitamin B5, 14.7 times more Vitamin B6, 28.1 times more Vitamin B9 and 9 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- 1 pound of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Malt beverage, includes non-alcoholic beer as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Malt beverage, includes non-alcoholic beer vs California Red Kidney Beans:
- 1 pound of Malt beverage, includes non-alcoholic beer has 7.8 times more Water than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 27.9 times more Calcium, 137.5 times more Copper, 155.8 times more Iron, 22.9 times more Magnesium, 76.9 times more Manganese, 25.3 times more Phosphorus, 186.3 times more Potassium, 2.7 times more Selenium and 127.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 1 pound of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw California Red Kidney Beans contains 8.9 times more Energy, 14 times more Omega 3, 7.4 times more Carbohydrate, more Fiber and 116 times more Protein than Malt beverage, includes non-alcoholic beer.
- 1 pound of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 6 in one pound.