Nutrient Comparison: Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Frozen Roasted Potatoes with Salt:
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Frozen Roasted Potatoes with Salt:
- 1 pound of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 7.6 times more Iron and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 8.8 times more Potassium than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- 1 pound of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Potassium
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 3.2 times more Energy, 3.4 times more Fat, 10.2 times more Saturated Fat, 3.2 times more Carbohydrate, 79.4 times more Sugars and 2 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per one pound.