Nutrient Comparison: Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Tomato Paste:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 1.5 times more Vitamin B1, 1.6 times more Vitamin B9 and more Vitamin B12 than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 2.3 times more Vitamin B3, 2.5 times more Vitamin B5, 10.3 times more Vitamin B6 and 219 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Tomato Paste provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6 and Vitamin C
- 1 pound of Tomato Paste have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Tomato Paste:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 2.9 times more Sodium than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 2.2 times more Copper, 1.7 times more Magnesium, 9.1 times more Potassium, 3.1 times more Selenium and 1.4 times more Zinc than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Tomato Paste contain similar levels of Calcium, Iron and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes has 3.7 times more Energy, 3.9 times more Carbohydrate and 3.6 times more Sugars than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 2.6 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Tomato Paste offer comparable quantities of Protein per one pound.