Nutrient Comparison: Dried Acorns VS Peach nectar, canned, with sucralose, without added ascorbic acid per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Peach nectar, canned, with sucralose, without added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 pound of Dried Acorns has 2.5 times more Vitamin B1, 10.3 times more Vitamin B2, 26.7 times more Vitamin B3, 31.3 times more Vitamin B5, 18.8 times more Vitamin B6 and 115 times more Vitamin B9 than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Dried Acorns as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 pound of Dried Acorns has 9 times more Calcium, 45.4 times more Copper, 14.9 times more Iron, 20.5 times more Magnesium, 123.9 times more Manganese, 34.3 times more Phosphorus, 23.6 times more Potassium and 67 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 lb of Peach nectar, canned, with sucralose, without added ascorbic acid contains 17.3 times more Water than Dried Acorns.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 10.4 times more Energy, 55.1 times more Fat, 110.4 times more Saturated Fat, 1210.4 times more Omega 6, 4.6 times more Carbohydrate and 81 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 pound of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 6 and Protein