Nutrient Comparison: Dried Acorns VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- Both Dried Acorns and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Dried Acorns vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- 1 pound of Dried Acorns has 6.2 times more Copper, 3.2 times more Magnesium, 2.3 times more Manganese and 3.6 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contains 2.1 times more Calcium, 4.1 times more Iron, 1.7 times more Phosphorus, more Sodium and 2.2 times more Zinc than Dried Acorns.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 1.9 times more Fat than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contains 1.4 times more Protein than Dried Acorns.
- Both Dried Acorns and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar offer comparable quantities of Energy and Carbohydrate per one pound.