Nutrient Comparison: Dried Acorns VS Snacks, potato chips, made from dried potatoes (preformed), multigrain per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Snacks, potato chips, made from dried potatoes (preformed), multigrain to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 1 pound of Dried Acorns has 1.8 times more Vitamin B2, 1.6 times more Vitamin B5, 2.8 times more Vitamin B6 and 7.2 times more Vitamin B9 than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- Both Dried Acorns and Snacks, potato chips, made from dried potatoes (preformed), multigrain provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- Both Dried Acorns as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Dried Acorns vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 1 pound of Dried Acorns has 2.1 times more Calcium, 5.8 times more Copper, 1.2 times more Iron, 2.1 times more Magnesium, 1.8 times more Manganese and 2.1 times more Potassium than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 1 lb of Snacks, potato chips, made from dried potatoes (preformed), multigrain contains more Sodium and 1.4 times more Zinc than Dried Acorns.
- Both Dried Acorns and Snacks, potato chips, made from dried potatoes (preformed), multigrain contain similar levels of Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 1.3 times more Fat and 1.5 times more Protein than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 1 lb of Snacks, potato chips, made from dried potatoes (preformed), multigrain contains 1.5 times more Saturated Fat and 1.7 times more Omega 6 than Dried Acorns.
- Both Dried Acorns and Snacks, potato chips, made from dried potatoes (preformed), multigrain offer comparable quantities of Energy and Carbohydrate per one pound.