Nutrient Comparison: Acorns VS With Added Nutrients Ready-to-drink Orange Breakfast Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of With Added Nutrients Ready-to-drink Orange Breakfast Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 1 pound of Acorns has 11.8 times more Vitamin B2, 20.3 times more Vitamin B3, 14 times more Vitamin B5, 26.4 times more Vitamin B6 and 17.4 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 1 lb of With Added Nutrients Ready-to-drink Orange Breakfast Drink contains 10.5 times more Vitamin A and more Vitamin C than Raw Acorns.
- Both Acorns and With Added Nutrients Ready-to-drink Orange Breakfast Drink provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Acorns have insufficient amounts of Vitamin A and Vitamin C
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Acorns vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 1 pound of Acorns has 23 times more Copper, 15.8 times more Iron, 12.4 times more Magnesium, 102.8 times more Manganese, 11.3 times more Phosphorus, 6.5 times more Potassium and 10.2 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 1 lb of With Added Nutrients Ready-to-drink Orange Breakfast Drink contains 2.4 times more Calcium, more Sodium and 3.1 times more Water than Raw Acorns.
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 7.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein