Nutrient Comparison: Almond paste VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 pound of Almond paste has more Vitamin B1, 207 times more Vitamin B2, 1422 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- While 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains 118 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- 1 pound of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 pound of Almond paste has 10.1 times more Calcium, 21.6 times more Copper, 32 times more Iron, 130 times more Magnesium, 285.3 times more Manganese, more Phosphorus, 314 times more Potassium, 42 times more Selenium and 74 times more Zinc than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- While 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains 6.4 times more Water than Almond paste.
- 1 pound of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 12.4 times more Energy, 2774 times more Fat, 438.2 times more Saturated Fat, more Omega 3, 5576 times more Omega 6, 5 times more Carbohydrate, 3.9 times more Sugars, more Fiber and more Protein than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- 1 pound of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein