Nutrient Comparison: Almond paste VS Diet Lemon Ready-to-drink Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Almond paste has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Diet Lemon Ready-to-drink Tea.
- 1 pound of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Almond paste vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Almond paste has more Calcium, 90.8 times more Copper, more Iron, more Magnesium, 10.1 times more Manganese, more Phosphorus, 8.5 times more Potassium, more Selenium and 148 times more Zinc than Diet Lemon Ready-to-drink Tea.
- While 1 lb of Diet Lemon Ready-to-drink Tea contains 7.1 times more Water than Almond paste.
- 1 pound of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 229 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 116.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
- 1 pound of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein