Almond paste has 229 times more energy per 100g than Diet Lemon Ready-to-drink Tea. It has very high energy density when compared to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Diet Lemon Ready-to-drink Tea?
Almond Paste VS Diet Lemon Ready-to-drink Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Diet Lemon Ready-to-drink Tea?
Lets compare vitamin content per 300 calories of Almond paste vs Diet Lemon Ready-to-drink Tea:
300 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Diet Lemon Ready-to-drink Tea.
300 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Diet Lemon Ready-to-drink Tea:
300 calories of Almond paste have more Calcium, more Iron, more Magnesium and more Phosphorus than Diet Lemon Ready-to-drink Tea.
While 300 kcal of Diet Lemon Ready-to-drink Tea contain 2.5 times more Copper, 22.7 times more Manganese, 27 times more Potassium, 25.4 times more Sodium, 1.5 times more Zinc and 1619.1 times more Water than Almond paste.
300 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Magnesium and Phosphorus
Both Almond paste as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
While 300 kcal of Diet Lemon Ready-to-drink Tea contain 2 times more Carbohydrate than Almond paste.
Both Almond paste and Diet Lemon Ready-to-drink Tea offer comparable quantities of Energy per 300 calories.
300 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein