Nutrient Comparison: Almond paste VS V8 V-FUSION Juices, Peach Mango per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Almond paste has 2.3 times more Vitamin B6, 24.3 times more Vitamin B9 and 24.6 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- While 1 lb of V8 V-FUSION Juices, Peach Mango contains 244 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
- 1 pound of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Almond paste vs V8 V-FUSION Juices, Peach Mango:
- 1 pound of Almond paste has 21.5 times more Calcium, 10.7 times more Iron, 18.6 times more Magnesium and 3.7 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- While 1 lb of V8 V-FUSION Juices, Peach Mango contains 6.2 times more Water than Almond paste.
- 1 pound of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 9.3 times more Energy, more Fat, 4.2 times more Carbohydrate, 3.4 times more Sugars, more Fiber and 22 times more Protein than V8 V-FUSION Juices, Peach Mango.
- 1 pound of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein