Almond paste has 9.3 times more energy per 100g than V8 V-FUSION Juices, Peach Mango. It has very high energy density when compared to other foods. V8 V-FUSION Juices, Peach Mango having low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or V8 V-FUSION Juices, Peach Mango?
Almond Paste VS V8 V-FUSION Juices, Peach Mango Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or V8 V-FUSION Juices, Peach Mango?
Lets compare vitamin content per 500 calories of Almond paste vs V8 V-FUSION Juices, Peach Mango:
500 calories of Almond paste have 2.6 times more Vitamin B9 and 2.6 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
While 500 kcal of V8 V-FUSION Juices, Peach Mango contain 4.2 times more Vitamin B6 and 2280.7 times more Vitamin C than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin B6 and Vitamin C
500 calories of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Almond paste vs V8 V-FUSION Juices, Peach Mango:
500 calories of Almond paste have 2.3 times more Calcium and 2 times more Magnesium than V8 V-FUSION Juices, Peach Mango.
While 500 kcal of V8 V-FUSION Juices, Peach Mango contain 2.5 times more Potassium, 29.1 times more Sodium and 58.3 times more Water than Almond paste.
Both Almond paste and V8 V-FUSION Juices, Peach Mango contain similar levels of Iron per 500 calories.
500 calories of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Fiber and 2.3 times more Protein than V8 V-FUSION Juices, Peach Mango.
While 500 kcal of V8 V-FUSION Juices, Peach Mango contain 2.2 times more Carbohydrate and 2.7 times more Sugars than Almond paste.
Both Almond paste and V8 V-FUSION Juices, Peach Mango offer comparable quantities of Energy per 500 calories.
500 calories of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber and Protein