Nutrient Comparison: Blanched Almonds VS Carignane Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Blanched Almonds versus 1 lb of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Blanched Almonds vs Carignane Red Wine:
- Both Blanched Almonds and Carignane Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Blanched Almonds vs Carignane Red Wine:
- 1 lb of Carignane Red Table Wine contains 19.5 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Blanched Almonds has 8 times more Energy, more Fat, 7.8 times more Carbohydrate and 305.7 times more Protein than Carignane Red Wine.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein