Nutrient Comparison: Blanched Almonds VS Carignane Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Blanched Almonds versus 100 g of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Blanched Almonds vs Carignane Red Wine:
- Both Blanched Almonds and Carignane Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Carignane Red Wine:
- 100 g of Carignane Red Table Wine contain 19.5 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Blanched Almonds have 8 times more Energy, more Fat, 7.8 times more Carbohydrate and 305.7 times more Protein than Carignane Red Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein