Nutrient Comparison: Roasted Almonds VS Petite Sirah Red Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Almonds versus 1 lb of Petite Sirah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Almonds vs Petite Sirah Red Table Wine:
- Both Dry Roasted Almonds and Petite Sirah Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Roasted Almonds vs Petite Sirah Red Table Wine:
- 1 lb of Petite Sirah Red Table Wine contains 35.8 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Almonds has 7 times more Energy, more Fat, 7.8 times more Carbohydrate and 299.4 times more Protein than Petite Sirah Red Table Wine.
- 1 pound of Petite Sirah Red Table Wine provide inadequate amounts of Protein